The Weight Loss Mindset

The Weight Loss Mindset

The Shift

Ep 32: The Motivation Myth

Waiting to feel ready is the strategy that never works

Rick Taylar's avatar
Rick Taylar
Oct 06, 2026
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There’s a sentence most of us have said so often it’s gone invisible.

“I’ll start when I’m ready.”

Maybe it was Monday. Maybe after the holidays, or once work calms down, or after that one birthday din…

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