<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Weight Loss Mindset: Apps]]></title><description><![CDATA[Tools that reinforce your identity shift daily. Track your progress, plan your meals, and stay connected to who you're becoming.]]></description><link>https://news.weightlossmindset.co/s/apps</link><image><url>https://substackcdn.com/image/fetch/$s_!OAH3!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe30d7d7a-d721-4701-968f-636edeb1c99e_800x800.png</url><title>The Weight Loss Mindset: Apps</title><link>https://news.weightlossmindset.co/s/apps</link></image><generator>Substack</generator><lastBuildDate>Sun, 05 Apr 2026 21:27:57 GMT</lastBuildDate><atom:link href="https://news.weightlossmindset.co/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[The Weight Loss Mindset]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[rick@weightlossmindset.co]]></webMaster><itunes:owner><itunes:email><![CDATA[rick@weightlossmindset.co]]></itunes:email><itunes:name><![CDATA[Rick Taylar]]></itunes:name></itunes:owner><itunes:author><![CDATA[Rick Taylar]]></itunes:author><googleplay:owner><![CDATA[rick@weightlossmindset.co]]></googleplay:owner><googleplay:email><![CDATA[rick@weightlossmindset.co]]></googleplay:email><googleplay:author><![CDATA[Rick Taylar]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Daily Journal & Tracker App]]></title><description><![CDATA[Your wellness companion]]></description><link>https://news.weightlossmindset.co/p/daily-journal-and-tracker-app-f7d</link><guid isPermaLink="false">https://news.weightlossmindset.co/p/daily-journal-and-tracker-app-f7d</guid><dc:creator><![CDATA[Rick Taylar]]></dc:creator><pubDate>Sun, 05 Apr 2026 16:03:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Gs7D!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Gs7D!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Gs7D!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Gs7D!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Gs7D!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Gs7D!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Gs7D!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg" width="1456" height="1412" 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https://substackcdn.com/image/fetch/$s_!Gs7D!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Gs7D!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Gs7D!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32c93448-f50e-476b-9570-d948228614e0_2342x2272.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Your wellness companion</strong></p><p>Transform your habits, one day at a time</p><p>Track your journey with beautiful journals, insightful trackers, and gentle reminders.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://journal-tracker.abacusai.app&quot;,&quot;text&quot;:&quot;Sign up Here!&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://journal-tracker.abacusai.app"><span>Sign up Here!</span></a></p>
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   ]]></content:encoded></item><item><title><![CDATA[MealGenie AI Meal Planning]]></title><description><![CDATA[Your Magical AI Meal Planning Assistant]]></description><link>https://news.weightlossmindset.co/p/mealgenie-ai-meal-planning-761</link><guid isPermaLink="false">https://news.weightlossmindset.co/p/mealgenie-ai-meal-planning-761</guid><dc:creator><![CDATA[Rick Taylar]]></dc:creator><pubDate>Sun, 05 Apr 2026 16:00:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0uiG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0uiG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0uiG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0uiG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0uiG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0uiG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0uiG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg" width="1456" height="1185" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1185,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!0uiG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0uiG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0uiG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0uiG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdb45e6d-078e-404d-8dd8-b117f98749b3_2720x2214.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Your Magical AI Meal Planning Assistant</strong></p><p>Create personalized meal plans, discover recipes, and generate shopping lists effortlessly with the power of AI. Respect your dietary preferences and make healt&#8230;</p>
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   ]]></content:encoded></item></channel></rss>